Meet Sana Tariq
I’m Sana Tariq, a passionate and empathetic Clinical Dietitian with a firm belief that true wellness begins on the plate. With years of experience, I’ve helped individuals transform their health through evidence-based, sustainable, and enjoyable nutrition strategies.
But my approach goes beyond calorie counts.
It is about building a nourishing relationship with food that supports long-term well-being.
My Journey: From Chemistry to Clinical Nutrition
My path into dietetics began not in a kitchen, but in a chemistry lab. Years of studying molecules and reactions gave me a deep understanding of the science behind life. But I craved more, I wanted to make a real difference in people’s lives.
That desire took shape when I discovered the power of food as medicine. I realised nutrition is applied chemistry happening inside the human body. That “aha!” moment led me to pursue a Master’s in Food, Nutrition & Dietetics.
Today, I combine science and empathy to decode how food impacts your body and mind, empowering you with practical, lasting changes.
Expertise & Credentials
Academic Background
- Master’s in Food, Nutrition & Dietetics
- Certified in Clinical Food & Nutrition
- Short Term Advanced Nutrition Course from Stanford University, California
Professional Experience
- Health Expert, Ayka Health Care
- Clinical Training at Ruchhi’s Balance Diet, Mumbai
- Clinical Practice at Holy Family Hospital, New Delhi