Who am i?

Meet Sana Tariq

I’m Sana Tariq, a passionate and empathetic Clinical Dietitian with a firm belief that true wellness begins on the plate. With years of experience, I’ve helped individuals transform their health through evidence-based, sustainable, and enjoyable nutrition strategies.

But my approach goes beyond calorie counts. 

It is about building a nourishing relationship with food that supports long-term well-being.

My Journey: From Chemistry to Clinical Nutrition

My path into dietetics began not in a kitchen, but in a chemistry lab. Years of studying molecules and reactions gave me a deep understanding of the science behind life. But I craved more, I wanted to make a real difference in people’s lives.

That desire took shape when I discovered the power of food as medicine. I realised nutrition is applied chemistry happening inside the human body. That “aha!” moment led me to pursue a Master’s in Food, Nutrition & Dietetics.

Today, I combine science and empathy to decode how food impacts your body and mind, empowering you with practical, lasting changes.

Expertise & Credentials

Academic Background

  • Master’s in Food, Nutrition & Dietetics
  • Certified in Clinical Food & Nutrition
  • Short Term Advanced Nutrition Course from Stanford University, California

     

Professional Experience

  • Health Expert, Ayka Health Care
  • Clinical Training at Ruchhi’s Balance Diet, Mumbai
  • Clinical Practice at Holy Family Hospital, New Delhi

With a strong foundation in both medical nutrition therapy and wellness coaching, I bring a unique balance of precision, empathy, and real-world expertise to every client.

what we offer

We Can Help You With
the Following Conditions: